Our Holistic Model of Treatment
The therapists at Life Balance Counseling have more than 20 years of combined experience in helping individuals, couples, families, teens and children overcome a variety of different life struggles. Our success is rooted in our highly individualized approach that pairs clients with our expert therapists who are experienced in a wide range of specialties, such as anxiety treatment, bilingual counseling, adolescent counseling and grief therapy. While all of our therapists have unique personalities that they bring to sessions, they also tailor their style as well as the tools and techniques offered during counseling to best suit their clients’ needs.
Our flexibility even extends to providing therapy in multiple languages (English, Spanish and Croatian) and offering two convenient locations open seven days a week that serve the Schaumburg, Hoffman Estates, Roselle, Elgin, Elk Grove Village, Rolling Meadows, Streamwood, Oak Brook Terrace, Wheaton, Naperville, Lisle, Villa Park, Lombard, Downers Grove, Elmhurst and Oak Brook areas in Illinois.
When you begin counseling sessions with us, you will notice our comfortable, safe and nonjudgmental environment. Our therapists take pride in establishing a solid foundation of trust with all of their clients. No matter what brings you to Life Balance Counseling, you can feel confident that your therapist will guide you through your struggles in a down-to-earth and healing manner.
Most of our sessions focus on reframing thought processes in order to change negative or harmful thought patterns that can contribute to suffering. Depending on your specific needs and interests, your therapist may incorporate art therapy, music therapy, bibliotherapy, journaling and walk therapy to help you take a deeper look into the way you think and feel about yourself and the world around you.
While other therapy providers may be quick to medicate clients with prescription drugs, the therapists at Life Balance Counseling help you harness the power within yourself to create change as well as find stability and resilience in life. Our holistic model of treatment allows you to build a trusting and thoughtful relationship with your therapist as you process your experiences in a safe, natural and body-centered way.
Two of the most common holistic strategies our therapists may teach you in sessions include progressive muscle relaxation and breathing techniques. These practices can provide you with short-term relief from overwhelming thoughts and emotions both during your sessions and when you are faced with a difficult situation in your day-to-day life. In the long-term, we are dedicated to fully equipping you with tools proven to mitigate painful symptoms. We can help you develop healthy patterns of thinking and communication so you can feel confident to overcome any future obstacles you may encounter long after you complete your counseling sessions.
Many factors set Life Balance Counseling apart from other counseling services in the community. Our large team of expert therapists allows you to find someone who you can trust and build a strong relationship with – one of the most important aspects of successful therapy. In the community, our therapists often offer mental health presentations in churches, schools, libraries, park districts and businesses in order to help educate groups about the challenges of mental illness as well as how to seek help.
Our two offices are conveniently located in the northwest and southwest suburbs of Schaumburg, IL, off of Higgins and Roselle Road - and - Oak Brook Terrace, IL off of Summit Avenue and Roosevelt Road.
You Can Restore Balance In Your Life
If you are ready to work with a supportive and experienced Life Balance Counseling therapist to help you move forward in a joyful, confident and fulfilling life, we invite you to call us for a free 15-minute phone consultation. We’re happy to discuss your needs and answer any questions you may have about our counseling services and practice.