About

I graduated from The Chicago School of Professional Psychology with my Master’s degree in Clinical Mental Health Counselling and am a Licensed Professional Counsellor (LPC). I have years of experience working with children, teens, and families, supporting them through a wide range of emotional, behavioural, and relational challenges.

My clinical experience includes working with clients as young as 7 through adulthood, addressing concerns such as anxiety, depression, trauma, self-esteem, and life transitions. I also have extensive experience using art therapy and play therapy with children and adolescents, helping them process their emotions safely and creatively. In addition, I integrate meditation and affirmations into my counselling practice, encouraging clients to build mindfulness and self-compassion as part of their healing journey.

Before becoming a counsellor, I worked as a private tutor for several years and as a substitute teacher in an elementary school. These roles gave me the opportunity to work closely with children of all ages, strengthen my ability to connect with them, and understand their developmental and emotional needs.

I believe the therapeutic relationship is a collaborative process where clients and I work together to discover tools and strategies that best support their unique needs. My approach is person-centred, strengths-based, and trauma-informed, to help clients recognise their inner resilience and build on the strengths they already have within themselves.

I would describe myself as approachable, empathetic, and supportive, with a gentle yet encouraging style. I hope that every client feels heard, understood, and empowered when working with me.

Outside of counselling, I enjoy spending time with loved ones, practising mindfulness, and finding creative outlets that bring balance and joy to my life.

Contact Information: Practice Location & Days:

Phone: 888.234.7628 ext. 709 Arlington Heights, Schaumburg & Online Counseling
Email: dhara@lbcounseling.com Monday, Tuesday, Wednesday, Thursday, Saturday