Counseling is a process in which individuals, couples, and families collaborate with a professional counselor to identify the challenges they are facing. Counseling is intended to help you gain insight into your challenges by identifying your feelings, thoughts, and behaviors. As a team we will develop goals and come up with potential solutions to help you address the issues that are impacting your life.

What can I expect at my first visit?

Life Balance Counseling understands that it may be difficult to make and attend your first appointment. Our goal is to make sure you feel as comfortable and safe as possible from the moment you step into our office.

When you arrive, you will be greeted and provided with intake and privacy policy documentation for you to complete. The documents are also available on our website under the "forms" tab at the top. Please feel free to complete the documentation prior to your first appointment. Once the intake and privacy policy are complete we will begin our session. 

The goal of your first visit is to gather useful information about the symptoms you are experiencing and your concerns and the reason you are seeking counseling services. We will go over confidentiality and other important information. Please feel free to ask any questions and address any of your concerns.